Fitness Sports and Performance Hydrate Right For Kids

Water: How Much Do Kids Need?

27 Jun , 2017
Created by Hope

By Mary Mullen, MS, RD Jo Ellen Shield, MED RD LD Published May 02, 2017 Water is one of the body’s most essential nutrients. People may survive six weeks without any food, but they couldn’t live more than a week or so without water. That’s because water is the cornerstone for all body functions. It’s […]

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